The Antlered Way: The Circle Project

051 Sora Surya No: Mind & Spirit Mastery For Entrepreneurs

Mitlé Southey — Mon, 25 Nov 2019 08:23:36 GMT

Sora Surya No works with sovereign spiritual womxn entrepreneurs to incorporate the art of feeling sacred into our business through earth-based practices. Her mission is to remind spiritual womxn leaders that they have an equitable place in entrepreneurship.What we talked about: Deep path of spiritual awakening Embracing the archetypal energy of a priestess as a way of realising her full potential to be of great service to herself and her inner work first, and then to her community Honouring and bringing together the divine feminine and masculine in life and business Unpacking preconceived stories we have around ‘masculine’ and ‘feminine’ Sacred masculine is a container. Makes logic and sense and creating amazing action. Divine harmony is when we weave the masculine and feminine together Sovereign Spiritual Women - women who have businesses and use spiritual practices Becoming aware of blocks. When are you in the conflict triangle? What it means to understand our sovereignty What it means to have boundaries How to deal with your triggers Becoming a viewer of yourself and your habitual roles and patterns, such as roles of victim and persecutor Earth-Based Practices helping us return back into our body and feel our emotions and to recognise what is happening in our mind and then our ethereal bodies. Practices include mindfulness, mediation, yoga, ritual practices to honour what is around you Awareness of collective consciousness Altar Crafts as holograms that connect our internal energy system with the cosmic realm The Emerald Dragon tablet is a map that helps support women-identifying leaders who not only are deep in their spiritual practice but also desire to work in allowing their business to grow. Sora’s mastermind is a place where women can come together in the sacred business mastermind. Where they are leading from their hearts, being truly tapped into their emotions and then be informed so that they can use their minds to create brilliant strategies that are in integrity with their values.Connect with Sora:WebsiteInstagramFacebookConnect with MitléWebsiteFacebookInstagram

050 Livvi: Musical Affirmations for Kids

Mitlé Southey — Wed, 11 Sep 2019 12:27:41 GMT

Welcome to the 50th episode of the Spirited Sisters Podcast!I'm so excited to be celebrating 50 episodes by having this conversation with the incredible Olivia de Sousa-Ferres. She has not only my VA who produces this podcast, but she's an incredible singer, songwriter and entertainer for children.She stands for joyous, empowered, happy, confident kids for kids being kids, for kids having fun and for kids believing in themselves. No matter what.Her songs contain messages that encourage self-love. In the process of finding and delivering her message for children, Olivia says that she discovered that,Everything that we want our kids to, to learn, it's usually a lesson that we have to learn ourselves as adults also.What we talk about:Her journey to becoming a singer songwriter for childrenHer creative processHer deep love for and belief in childrenThe value of going within for guidance and direction versus comparison to othersHelping children with challenging social situations and exclusionHer songs as affirmations for childrenWhat she has learned from the creative processConnect with LivviWebsiteFacebookInstagramSpotifyAppleYou TubeConnect with MitléWebsiteFacebookInstagram

049 Kerry Wilde: The Art of Slow Fashion

Mitlé Southey — Mon, 02 Sep 2019 06:48:22 GMT

Kerry Wilde is a Slow Fashion expert bridging the worlds of Spirituality, Sustainability and Adornment.Spending over 25 years in the Fast Fashion industry, she now has one mission and that is to guide through ‘The Art of Slow’, a platform delivering empowering workshops, swap shop events and tailored adornment sessions for those wishing to leave a legacy on the planet.Kerry is set to awaken and inspire a new wave of Buying, Wearing and Loving our Clothes. If more consumers are asking questions, the brand is going to have to break at some point. And as we know with, circle work, it takes what we call the millionth circle to change the consciousness. So it's about that. That one question that you're maybe asking that brand. Who made it and what were they paid? Because a lot of this comes down to the fact that the £5 or $5 T-Shirt is not real. It doesn't exist. Somewhere, somebody is being squeezed at the bottom of the chain.What we talked about:Kerry's journey from fast fashion to slow fashionHow our clothes are made and the social and environmental harm that is causedThe lineage of our clothes and accessories and how to connect to pieces in our wardrobesKerry's view of a circular economy and embracing circular living as going beyond recycling and being a good eco tenantHow the #artofslow is the art of becoming more yourselvesThe Art of Adornment - how to create intimate connections with ourselves and our clothes through adornment, spirituality and ethicsThe "Love Story" pieces in your collection Connect with Kerry: To join Kerry's 40 Day Fashion Detox program, send her a message via one of her platforms below. Website www.theartofslow.coInsta: @Art.of.slowFacebook: https://www.facebook.com/artofslow/Connect with MitléWebsite: https://mitlesouthey.comFacebook: https://www.facebook.com/mitlesoutheypage/Instagram: https://www.instagram.com/mitlesouthey/

048 Sharna O’Sullivan: Near Death & Finding Presence

Mitlé Southey — Sat, 10 Aug 2019 08:03:32 GMT

Sharna's message is one of wholeness. A reclamation of self. An occupation of space. She wishes to share that it all takes to truly be HERE is a moment. Then another. And there are practical steps that can be taken to bring that Presence and space into your life.Sharna is a weaver of stories. Stories of space, presence, awareness. Stories of the Whole self – present self, past life selves, ancestral self. We draw from all the patterns around us. And it is within this acknowledgement that we find ourselves, come to know ourselves, accept ourselves. Sharna is a realist, a pursuer of deep connection, a lover of the vast Universe and daughter of the Goddess Consciousness. She mentors women to create the space to discover a life beyond the stresses, anxieties and pressures of life.What we talked about: All Sharna’s life, she had pushed through obstacles to reach her goals. She pushed through everything in life, as a coping mechanismShe approached the impending birth of her baby boy Daire the same wayShe’d had c-sections with her previous births. She felt this was an indication of an emotional or spiritual block that needed to be healed, which she was determined to discover and overcomeAn emergency c-section for Daire eventuated, despite all Sharna’s work to avoid itComplications from surgery resulted in a Near Death ExperienceSharna described the sense of calm, peace and expansion she experienced before and during this experienceHer reasons for choosing to return to this lifePTSD and the adjustment period that followed reintegrating into her life in this physical realmTurning points in putting her life back together and overcoming anxietySimple techniques she has learned to focus on a single task and be presentUnderstanding, acknowledging and integrating the present self, past life self and ancestral self. How to find clues to who you really are and your purposeIf I could go back and tell myself one thing, it would be just to take and do one thing at a time. In those stressed and frazzled times, there is space to breath for just a moment and have a look at what I can do, one thing at a time. Bringing everything back to one thing at a time. Even to the the point of one thought at a time. Sharna can be found on Facebook hereSharna has a membership ‘Moment by Moment’ which is run as a circle. You can private message Sharna via her Facebook page to enquire about the availability of spaces. Sharna’s website can be found here

046 Meg Berryman: You are a social leader

Mitlé Southey — Thu, 04 Jul 2019 15:04:48 GMT

In this podcast we chat to Meg Berryman and talk all things regarding Social Sacred Leadership. Meg’s message is that we are already social leaders and change makers in our families, our workplaces and our communities. She loves to inspire others to step into leadership. She demonstrates how to cultivate a vision that inspired purpose in the everyday contributes not only to our own vitality and wellbeing, but to a kinder, more sustainable and equitable future for all.We talked about: What is leadership?What are the blocks women have around leadership?The idea that our energy causes change in the worldHow Meg spent 15 years trying to effect change through her actions aloneHow a breakdown and healing process lead to understanding social change on a deeper, more holistic levelThe importance of understanding that we are always causing an effectThe significance of looking in the shadows. Of sitting with the discomfort, in order to heal, grow and shift energyThe importance of having difficult conversationsThe need to do Inner work and how it leads to a ripple effect of outer changeHow to do the inner work, remove the blocks and take inspired actionMeg’s message isAn invitation. There comes a time when we really need to, as a species, as sisters, lovingly help each other to step into action.There are enormous injustices happening in the world. You are not responsible for changing all of them. However, if there is one issue, one focus, one thing behind you could bring your intentionality, wisdom and resources to, that really feels like it’s in alignment with you and your experiences, my invitation is to think about taking action. Meg’s Leadership Course is ‘Lead(her) - Self Empowerment for Social Leadership’, which you can find on her website http://megberryman.com Her Instagram is https://www.instagram.com/megjberryman/Facebook page is: https://www.facebook.com/megjberryman/

045 Gita Gopalan: Listening to yourself first

Mitlé Southey — Tue, 02 Jul 2019 07:00:47 GMT

I am absolutely delighted and honoured to be joined in this podcast by the one and only Gita Gopalan. We had a really juicy deep dive conversation exploring her heritage, her culture and who she is. Gita is a Senior Executive Search Researcher through her own consultancy business. She has a Graduate Certificate in Philanthropy and Not For Profits. She’s also a Reiki Practitioner and an Intuitive Guide. Gita is on a mission to share with professional men and women how to marry their intuition into their daily lives, and live a life on purpose. We talked about:The importance of honouring one’s self firstHaving ties with multiple countries and navigating finding one’s homeTrusting your own heart and judgement over other people’s opinionsThe importance of education for womenHer support of the organisation ‘Room to Read’Bringing Capitalism, Not For Profit Philanthropy and living on purpose together On living a fearlessly, Gita says we can achieve this By listening to oneself. It’s normal to seek advice and opinions. However, I have always listened to myself. I’ve also had the courage. I created a very different life and it is one I love and cherish and that I’m very grateful for Links: For more information on Room to Read click here For more about the Institute for Intuitive Intelligence click here Gita’s business website is here Link to Gita Gopalan’s article for the Spiritually Fierce Magazine is here

044 Carlie Maree: Soul Modes

Mitlé Southey — Mon, 24 Jun 2019 04:59:17 GMT

Hello and welcome to this episode of the Spirited Sisters Podcast. I am beyond excited to be joined today by the one and only Carlie Maree. Carlie is a dear friend and a woman whose work I have dived into since meeting her on retreat. And we’re also in a Mastermind together. She has a capacity to take complex information and teach it in a way that is truly understandable. Her drive and devotion to helping women make a difference in the world is impeccable. She’s building an incredible community of dynamic and powerful women. Through this she has created Soul Modes, a framework which is really enhancing that community’s capacity to show up, to make a difference and to be all of themselves. Carlie is curious. She’s inquisitive. She asks absolutely incredible questions. I am so honoured to have her as a guest today. Carlie, how did you come to understand that we are not one ordinary woman but we are four extraordinary women?Soul Modes is a lifelong research project that I’m a couple of years into playing with. Around 2 years ago, the life plan had I created, that is, to get the husband, the 2 and a half kids, the white picket fence, that dream life I thought I was building was ripped out from underneath me. My marriage broke down and I was not okay. I’d spent a lot of time in my marriage thinking I was crazy. I was always up and down. I felt like I was always a bit all over the place and on an emotional roller coaster. I knew my husband found me a challenge to deal with as a result. I was trying to fix my marriage and I was convinced I was a bit broken. Through the healing process I read lots of personal development books and tried to figure myself out. I started trying to figure out when I felt good and when I didn’t and what was going on. I started tracking the moon, learning about lunar cycles, working with crystals, trying meditation and different healers. I learned about this idea that we cycle through 4 different phases through our menstrual cycle. So I tried tracking the moon and the menstrual cycle and I tried to figure out my pattern. I tried to track my motivation and mood to see if I could ‘hack’ it. I found that nothing was working for me. One day in a meditation I had a very clear voice come to me and say, ‘There is nothing wrong with you.’ So I decided to stop looking outwards and I started looking in. I started journaling each day and figuring out what I needed and I found there was a really clear pattern. Four modes. I gave them 4 nicknames. I realised my moods happened exactly in the same order. I started talking about it. I started finding it was happening to others! And Soul Modes was born!When I first heard this I was skeptical. I track the moon and menstrual cycle. It pushed my buttons as it seemed contrary to that. But I have become a passionate convert. Can you give us an overview?The Four modes together I call a ‘Soul Cycle’. The four modes that make up the Soul Cycle I call the Soul Modes. They are Wild Mode, Bear Mode, Super Mode and Sparkle Mode. It’s like at any time we have all four women inside us, but only one of them is driving, the others take back seats so that she (the ‘driver’) can get what she needs. We often talk about having to ‘fill our cup’. We don’t just have one. We have four cups. This approach is a radical take on self care. In each mode there’s a deep yearning. When that yearning gets filled, we shift into the next mode. If you pay attention and track this, you’re going to speed this thing up. So your output will increase, your motivation and growth massively explode. It’s indescribably powerful. So can you explain the four modes? The four woman inside us? WILDShe’s my favourite. She’s a wild woman. She wants to make changes. She’s the CEO of your life. She decides what needs to change for you to move forward to the next level version of you, so that you can grow. That can come out as frustration at the lack of progress.

043 Mitle Southey: Planning Your Circle

Mitlé Southey — Fri, 21 Jun 2019 00:26:23 GMT

Hello and welcome! I am Mitlé Southey. I’m an intuitive guide, Circle Holder and founder of Circle School. I’m on a mission to help as many women as possible to experience the transformative power of circles. A big part of that is mentoring women to step into the role of circle holder and also supporting women to really embrace the principles of circle, throughout their lives and businesses. On that bigger vision, I hold a space for where circles can be used throughout our institutions, businesses, in politics, and anywhere else people gather and have to communicate, connect and collaborate. This podcast is part of a series where I talk about the curriculum of Circle School, and more importantly, give you an insight into what we explore, discuss and learn in Circle School. My hope is that by listening to this podcast episode, you’ll find there are many takeaways for you, to support you on your journey with circles. Whether that is to hold women’s circles as part of your business or within your community. Whether that is to embrace the principles of circle with your family and friends and how you interact with them. Or whether it is to bring circles to a wider community. EnergeticsFirstly, when we talk about planning, we start off with energetics and we always come back to that place. Really tuning into the circle. In an earlier podcast (You as a Circle Holder) I talked about connecting to the soul, the spirit, the essence of your circle. And reminding yourself that you are in circle with her (the soul of your circle), creating this circle. So you allow yourself to be guided. Part of the energetic preparation is connecting with her. And taking time to visualise your circle in as much detail as you possibly can, and letting that guide you. You may wish to sit down with pen and paper and write or draw, and really heart-storm out how you see your circle. Use your visualisation, your imagination and then take that to your next stage of planning. Your vision is really important. So draw on that vision. Draw on your experience of other circles and other sacred gatherings. Draw on your modalities and what you would like to share in that circle. Draw on your own personal rituals and ceremonies and how you can share those in circle. Get as clear a picture as possible as you start your preparation. Don’t be confined by any notions of how it should be. Allow it to be as it wishes to be. Allow yourself to be guided by whatever is coming through. Topics and ThemesThe second part of planning is looking at topics and themes. I actually get asked quite often for outlines. It’s not something I offer, because I encourage you to tune in so deeply with that spirit of your circle and to be guided by your own vision. There is plenty of scope to build your circle around a particular topic or theme. Women sometimes worry that they’ll run out of ideas. In my experience, you will never run out of ideas. You could probably hold a circle on the same topic, on the same theme, multiple times, and each time it would be different. So just know that you will not run out of ideas for your circles. Or if you do, you can just rerun one you’ve already run, because it will be different every time. Format and OutlineThere is an idea out there that the format or outline for your circle should be different every time. That’s not necessarily true. It may be true for you, and if so I would ask you to examine that. Look deeper and discover what is driving you to change it every time. I also invite you to remember that when you are holding space for women, we are inviting women to become very intimate with one another, and we are creating a safe space where we will be sharing and exploring themes. Sometimes the themes may be shadowy or taboo. The familiarity of a regular structure can really help us to feel safe. If every time we come to your circle, it’s completely different, there is a level where we may be a little bit ...

042 Mitle Southey: You as a Circle Holder

Mitlé Southey — Fri, 14 Jun 2019 11:27:21 GMT

Hello and welcome! I am Mitle Southey. I am an intuitive guide and circle holder. I’m on a mission to help as many women as possible experience the transformative power of circles. Today we are talking about YOU as a circle holder. Your role as a circle holder, but more importantly, claiming your unique quirks and gifts as a circle holder. I really want to encourage you to have the courage and confidence to step into that role. Or if you’re already holding circles, to deepen your capacity as a holder, and to continue to expand your understanding of holding space. Through circle school, we look at you as a whole. In week 2, we go through who we are as a circle holder. We look at our unique quirks. Our unique gifts. We connect with the soul of our circle, understanding that she is a separate entity to us, but she’s coming through us. We are her human. So we look at how that relationship can work most effectively. Then we ask who are we serving with our circles? Who is it we wish to bring these to? Why? Why are we choosing to gather women in this way? Claiming your unique quirks and gifts. I love the word ‘quirks’ because we are all quirky. We all have those things that make us who we are. So think about your own journey. Your own life experience. All the things that have brought you to THIS moment in time and space. To this place in your life. And really be willing to go on a journey of self discovery. Who are you? What do you stand for? What do you stand against? What is it that you want to share with the magic of circles? Why do you want to hold circles? It’s a process of gathering the threads from your lived experience. Your culture. Your heritage. From the country you are in. From your own rituals and ceremonies. From the modalities you are trained in. From your professional experience. It’s about bringing all these threads together of who you are and being willing to have a journey of self discovery. Be willing to go within to see who you are as a circle holder. One of the elements that still surprises me, yet I still see it every single time I hold circle school, is that we have a collective fear of stepping into this role and holding space for others. From my experience of working with so many women, I find that it still stems from the history of the witch hunt. From us being persecuted and killed for stepping into roles where we supported other people. Where we were healers. Where we conducted rituals and ceremonies for each other. We have been stopped from doing that for such a long time that there is this incredibly powerful collective energy around that. And that is why I use the word ‘courage’ when I’m asking us to step into this role of circle holder. On the face of it, in this moment in time and space, for those of us living in the UK or Australia or New Zealand or the USA (and many other countries) we can step into this role. We are not going to be persecuted or killed for it. But still it can hold us back. In week 2 of the curriculum, we really unpack that and examine, ‘What is actually holding us back?’. We also focus on looking at our quirks and gifts and really claiming those. There are fun personality tests you can do. They don’t have to define you. But they can give you an insight into who you are. They can give you an introduction to a part of you that you may not have connected with. For me, the Myers & Briggs test was so powerful because it gave me an understanding of being an introvert. That introversion is a super power, and I think it’s a super power for a lot of circle holders. It’s often the thing that we think makes us less, that is actually our super power. It’s the thing that makes us unique. It’s the quirk that gives us that beautiful energetic resonance with the women who are called to work with us. Becoming a circle holder is a journey of becoming our fullest and truest expression of ourselves. Each time you show up for your circle, you are learning more.

041 Mitle Southey: Filling Your Circles

Mitlé Southey — Sat, 08 Jun 2019 06:01:12 GMT

I am Mitle Southey. I am a circle holder, intuitive guide and founder of Circle School. Everything I do is to support my mission, which is to help as many women as possible experience the transformative power of circles. A big part of that is mentoring women on the art of being a circle holder, and helping them create circles in their communities and as part of their business. Today I talk about 7 beautiful steps for filling your circles.1. Have Profound ClarityMake sure you have profound clarity on how many people you want in your circle. Do you want an intimate circle of 4? 8? 10? 12? Really commit to how many women you want. One thing I do is create a virtual circle with Post It notes on the wall. As each woman books a spot, I write her name on one of the Post It Notes and a big love heart and say ‘thank you’. Have a visual representation, so you can really honour each woman as they join your circle. Remind yourself that as each woman joins, they are contributing to the energy of the circle. The first woman who joins is always so special to me, as she is joined with me, and she is helping me call in those other women who will gather with us. 2. Raise Your Vibration!What is the feeling state you are embodying when you are sharing your circle? When you are talking about it? When you are creating a graphic or poster? Or sharing it with the venue you’re holding it at? Check in with yourself when you’re talking about it. Do whatever you need to do to raise your vibration and get into that space, that energy that you want women to feel. Give them a taste of your energy. That might involve going for a beautiful walk in nature. Or turn some music on and dance it out. Perhaps it’s chanting or drumming. Jumping up and down. Exercising. It’s whatever it is for you to get into the feeling state that is going to ripple out. So when you are posting, sharing, talking about your circle, the women you are talking to are meeting with your beautiful energy of enthusiasm. Of joy. Of love for the circle. As opposed to an energy of irritation or desperation. It’s all about energy, and the energetic resonance you have when you’re calling in the women you want in your circle. 3. Visualise Your Circle in as Much Detail as Possible.Take time to sit in heart coherence or meditation or whatever brings you into that beautiful state. Take yourself through that circle. Use your imagination. Take yourself on a journey from when you arrive in the space, whether that’s online or in person. Imagine when you greet those women who are joining you. See all of you taking your place in the circle. See the number of women you decided are coming in. See each of them. See the centrepiece or the alter or the mandala. As you are imagining the scene, as you look at each of the faces of the women, you may find you recognise some. There may be a prompt to remind you, ‘Oh, I’ll reach out to her’. Take yourself through the welcome. The opening ceremony. The creation of the centerpiece. The heart of the ceremony. You’ll have clarity on your theme. You’ll know what you’ll be sharing. Do this as many times as you need. You might do this every day leading up the the start. Or once a week. It’s a very powerful step in getting into energetic alignment with that vision that you are holding. 4. Act as if…Once you’ve got yourself into that energetic state and you have visualised, then act as if that circle is full. See how that impacts in the way you show up. See how that informs the conversations you are having. And how that helps you to stay in that place of enthusiasm and joy and excitement for your circle. If you find yourself waning, and it’s not filling up as quickly as you’d like and people aren’t booking, come back to your energetic state. Tune it to what feels out of alignment. Go within and see if there’s something there. See what’s going on. One of the ways I ‘act as if’ is to pay for the venue. Once I do that,

040 Kellie Guenther: Spiritual Sustainability

Mitlé Southey — Thu, 18 Apr 2019 11:37:42 GMT

Kellie Guenther is absolutely enthralling to listen to. In this episode she shares her journey to Spiritual Sustainability. She discusses how we can live in alignment with Mother Earth and what that involves.Kellie has studied Environmental Biology and went on to obtain a Masters in Environmental Engineering Management. She has a diploma in yoga and is also intuitive. She utilises all of these complementary tools to offer an integrated and holistic approach to living in a way that embodies Spiritual Sustainability.What we talked about:Spiritual Sustainability is a fusion of spirituality and ethics A merging of ecological principles that earth is governed by.How our society has forgotten it’s connection Mother EarthThe state of affairs as they are now and what we can do about itHow principles of yoga assist in caring for the earth and the selfWhat the ancients knew, that we have forgottenHow to make small changes and stay out of overwhelmHow to stay in the correct state of mind to have faith and be effectiveKellie works 1:1 with people wishing to deepen their connection to earth and do their best for it. She focuses on body, mind, soul and earth. It is an approach which is beneficial to the client as well as the planet, integrating the tools of yoga, science and intuition.Connect With KellieFacebookWebsiteListeners can book in for an obligation free 30 min chat below hereConnect with MitléWebsite Facebook

039 Clare Foale: Essential Self Care Made Simple

Mitlé Southey — Thu, 04 Apr 2019 23:46:57 GMT

Clare Foale is a writer, speaker, and idea weaver in the area of self-care. She says that when we practice self-care, when we take care of our soul and connect with our self, we feel calmer, more creative, less resentful, more patient, more in flow, more pro-active, and less overwhelmed.It was wonderful to explore ways to bring self-care into our daily lives.What we talked about:Clare’s experience with Post Natal DepressionHer initial disconnect with the concept of self-careClare’s journey to discovery and of the value of self-careMisconceptions about what self-care isSelf-care and it’s relationship with connection to the soulTuning in to what self-care steps are right for youRecognising self-care activities that are often overlookedThe difference between ‘doing’ self-care and receiving self-care Self-compassion and self-responsibility The importance of giving AND consciously receiving openly with gratitudeThe importance of showing yourself and others, by your actions, that you are a priorityHow to weave self-care ‘snippets’ into ordinary activitiesQuestions to ask yourself to find your own guidance:If you had 24 hours to yourself, what would you do?When you’re calmest, what are you jealous of?If you were going to a three day retreat or workshop, what would it be on?What books did you love as a kid?What were your favourite subjects as a kid?What did you want to be when you grew up?How do you feel when you go swimming or when you’re in nature?From the answers, we discover the sometimes obvious (yet unnoticed) things we’ve overlooked and create a ‘Joy and Peace list’. A menu of self-care that is powerful and exciting for you. We can then look at how to implement things into our day. Not as an obligation, but as inspiration.From the answers, we discover the sometimes obvious (yet unnoticed) things we’ve overlooked. The next step is to create a ‘Joy and Peace list’. A menu of self-care that is powerful and exciting for you. We can then look at how to implement things into our day. Not as an obligation, but as inspiration.Connect with Clare:InstagramFacebookMembershipEverything ElseConnect with MitléFacebook InstagramWebsite

038 Swapna Thomas: Show up, Speak up, Stand up

Mitlé Southey — Wed, 24 Oct 2018 23:48:28 GMT

The final episode of this season is an incredible conversation with Swapna Thomas.Swapna is a Marketing Coach and Content Strategist and we dive into that and go far beyond it!What we talked about: sustainable and joyful business by being YOU Purpose and Personality Inner Engineering the principles of Yoga Being a feminist in India and the impact of Colonialism Addressing the patriarchy Why she describes herself as a spiritual explorer Her 4 Ps - personal, purpose, people profits Sharing your story and how to be alluring, compelling and intriguingOfficial Bio:Business consultant and coach to women coaches and online entrepreneurs. I help you #ownyourzone, be more visible & stay authentic by clarifying your message & content marketing strategy.Connect with SwapnaWebsite Facebook Connect with MitléWebsite Facebook

037 On Being a Hedonist | Renée Mayne

Mitlé Southey — Mon, 01 Oct 2018 09:32:15 GMT

I was recently interviewed by Renée Mayne which I shared here - listen in to episode 33. This time the tables are turned and I have the honour of asking the questions.Renée's mission is to guide others to allow themselves to receive pleasure, so they can open up the floodgates to abundance.The Hedonistic Way creates a way of life and a pleasure centric business to serve and build abundance. She works with outlaws, creators, mystics and magicians who don’t want to conform and instead want to activate, integrate and embody their own version of service, happiness and success. This is for those who are at that time where all the wheels are in motion, but none of them are in unison and you’re kicking goals, yet you know there is more… more pleasure, exploration and depth to discover.What we talked about in this episode: Lean in and listen to the body Intuition, self-pleasure and orgasms Ask yourself "who am I when I don't need anyone and they don't need me?" The definition of a "hedonist" How the doing is determined by the being Having the courage to have hard conversations with yourself Everyone's calling is to be the most honest expression of who they are Why it's important to stop the scroll! How to be tapped in, tuned in and turned in Cross-pollination in life and business Vulnerability and letting your womb whisper A little lesson in languageJournaling Prompts:Who am I when I don't need anyone and they don't need me?How can I be the most honest expression of myself today?Official Bio:Queen Hedonist and the creator of The Hedonistic Way and Bra Queen, business and leadership alchemist, poetic speaker, lover of spoken word and a chronic over-sharer. Creating a way of life and a pleasure centric business to serve and build abundance.Connect with Renée:Facebook InstagramWebsite Connect with MitléFacebook InstagramWebsite

036 Spiritual Lawyer | Ange De Lumiere

Mitlé Southey — Thu, 20 Sep 2018 05:06:36 GMT

Spiritual Lawyer - Ange De LumiereIn this episode I have the pleasure of chatting to the incredible Ange De Lumiere. We are both former lawyers who have followed a new path. Ange now describes herself as a Spiritual Lawyer.This is a beautiful and unusual conversation around spirituality, business practices and the Akashic Records.What we talked about:- what a "Spiritual Lawyer" is- how we can heal the divide between traditional business and spiritual entrepreneurs- Inspired Leadership- what the Akashic Records are and why your business and your book has a record you can access- the difference between an Akashic Records reading and a psychic reading- how to access the Akashic Records- Ange shares a live Akashic Records reading for me which was incredibly powerfulOfficial BioAfter a fifteen year flourishing career as an international business lawyer traveling the world, negotiating contracts and joint ventures, I branched out and explored the fascinating world of intuition by training in various modalities. Then in November 2017, I decided to join the Psychic Business Academy run by Carrie Cardoso, because I had a burning desire to go back into corporate and bring the magic that I had learnt for well over ten years to help entrepreneurs and decision makers function at their highest possible potential through the harnessing of the bigger picture. I now offer Business Akashic Records readings. If you are interested (or intrigued) feel free to message me and let’s start a conversation. I also offer packages.Journaling Prompts:What does inspired leadership mean to you?Connect with Ange:website - http://www.icanhelpyouthrive.com/Facebook - https://www.facebook.com/icanhelpyouthrive/

035 Dare to Dream | Brenda Mangalore

Mitlé Southey — Mon, 03 Sep 2018 11:34:19 GMT

Episode 35 - Brenda Mangalore"Dare to take your big dream seriously. Then take the next step." - Brenda MangaloreBrenda Mangalore is an Artist. Dreamer, Doodler, Mama & Self-proclaimed Chief Creativity Catalyst & Matriarch of Muse Mamas. Her calling is to create art that strikes a chord in your heart, and resonates with you on a sublime level, beyond words. Whether that's her colourful abstract paintings, creativity resources like online workshops & booklets or leading her village of Muse Mama members...She inspires ambitious & spiritual women to live a life of JOYFUL PURPOSE in connection with creativity - with their Muse.Her message is that:You ARE creative - you may need to find your spark & get into the habit of creativity. Your creativity is the source of life & the seed you need to move towards your Big Dreams.You ARE worthy/allowed/free to want MORE than where you are at -- that dissatisfaction you feel is your calling nudging you forward to your next chapter. DARE to take that Big Dream seriously and take the next step TODAY.What we talked about:- her journey to becoming an artist- the intention behind her art, her inspiration and how she embraces and listens to that- what she means by "muse"- what she would say to a woman who say "I am NOT creative"- how we can reclaim the idea of "creativity" and why it's so important- how we can get into the habit of creativity- the connection between creativity and living in alignment- how we can embrace that nudge / dissatisfaction with where we're at and recognise that it's calling us forwardOfficial Bio:Brenda creates art that's about connection to ourselves, and each other.For her, Art is like faith and love, chaos and structure. There is beauty in the mess! And if we let it, art can be an anchor of self-expression in our spaces and in our lives. Brenda is known for her multi-layered colourful abstract paintings, and intricate typographic drawings of inspired words of life, love and faith.With her intuitive style, love of colour and intricate details, means you'll get artwork that continues to speak to you as you live with it.Because art should be more than just something pretty to look at! Art can inspire you to express yourself and honour your own unfolding story.Connect with Brenda:WEBSITE: http://www.brendamangalore.comFACEBOOK: https://www.facebook.com/brendamangaloreart/INSTAGRAM: http://instagram.com/brendamangalore

034 Dream Crazy | Kathy Wong

Mitlé Southey — Fri, 17 Aug 2018 21:00:00 GMT

Episode 34 - Kathy WongIn this episode I chat with Kathy Wong, the founder of Moeloco. Kathy has a burning passion to make a meaningful difference in the world - to inspire a community of individual, encourage them to hope, to live their dreams, to create change and take meaningful action in the world.Moeloco means Dream Crazy and that is what we talk about.Here's what we cover in this episode:- the desire to make a difference in the world- how to begin and what you can do when you're first starting out in business- the story behind Moeloco and how she founded it- what social entrepreneurship is all about and why it's a good model- the launch of Dream Crazy TVConnect with Kathy:FacebookInstagramWebsiteConnect with MitléFacebookInstagramWebsite

032 Slaying your Stories | Mary Houston

Mitlé Southey — Wed, 08 Aug 2018 21:00:00 GMT

Slaying your StoriesMary's mission is to see women free from the slavery of the stories that keep them from living their greatest life. Somewhere in between our understanding of the ego and our inner mean girl, there is a loop of stories that remain unconscious to most of us, that are dictating most of our daily lives! When we awaken to, witness these and meet them with love and sovereignty, then we step into the real truth of who we are and why we are here.On a deeper level, she has a divine assignment to help women set themselves free from money shame. Many women are deeply ashamed of wanting more than enough, and of charging their worth in their business. Mary believes that money stories are framing the future for our children, and we need a new collective money story. She is on a mission to create one!What we talked about: Mary shares her story and how she received her divine assignment from God How women can free themselves from their stories Her unique approach to being an architect rather than an archaeologist - she helps women build their lives rather than dig around in the dirt What sovereignty means to her and why it's so important for women to claim their role as lighthouses rather than rescue boats Why she no longer uses the word "purpose" and instead supports women in connecting with their current divine assignment How money shame is holding us back and how it differs from money blocks How to start having a conscious relationship with moneyAnd so much more!!Mary's Bio:Known for her radical honesty, spiritual self-help and alchemical approach to business, Mary Houston is an Martha Beck Life Coach, iRest Yoga Nidra teacher, Mama, Writer, and Story Slayer.She’s been a teacher, therapist & catalyst for change in the mind:body Industry for over 20 years, and has a uniquely intuitive way of working with women to free their minds from the bondage of life-long stories and cultural conditioning. Her greatest mission in this life is to contribute to the new paradigm of conscious wealth creation by helping women to discover their true souls purpose, and re-write their money story so they can earn what they want, deserve and are worth by doing what they love. Aside from being a prolific creator and insatiable learner, she's also devoted to her son and together they love traveling, dancing, laughing, exploring, photography, baking - and eating - cakes!Connect with Mary:Facebook pageDownload your free ebookCheck out Mary's Magic Camp starting 22 AugustConnect with Mitle:Facebook pageWebsite

031 Walking the Priestess Path | Sora Surya No

Mitlé Southey — Mon, 23 Jul 2018 21:00:00 GMT

Walking the Priestess Path Sora shares what the Priestess Path means to her.The uncovering of her stories and wounds, knowing her abilities, her magic and her medicine, investigating her mystical and magical gifts and remembering her innate wisdom and this leads to deep healing.From this place of deep healing, she can be of service to others.Sora‘s unique approach brings her clients:-a resounding level of clarity around how they are being called upon to serve in the world-ways to build a worldwide community that they can leverage for support and partnership-uncovering the fears stalling success and developing rituals for how to work through those blocks-practices for healing the whole self and not just their business-learning how they can use magic everyday for what they would like to create for themselves-how to ask and receive exactly what their soul desires-how to thrive as a successful leader from anywhere in the world."Being on a Priestess Path simply means that I am dedicated to uncovering myself and knowing who I am " - Sora Surya No What we talked about:- Her Priestess journey and what it means to be a priestess at this time;- The importance of our personal sacred practices and how to embrace the power of ritual;- Her journey with earth based practices;- How we can learn about and use spiritual tools and allies without appropriating other cultures;- That art and skill of space holding;- Her journey as a spiritual entrepreneur;And so much more!!Sora's Bio: Sora Surya No is a sacred space holder, strategy alchemist, transformative business coach, corporate leadership consultant, powerful medicine woman, business healer, international retreat leader, inspirational speaker, fire igniter, heart whisperer, and world traveler.She works with sovereign awakened women and men entrepreneurs to incorporate the art of feeling sacred into their business through earth medicine practices and shamanic ceremonies.Sora loves to sit in ceremony with others and share the art of holding circle. She leads highly successful individuals and groups through powerful experiences in her mastermind, on retreats, and from the stage. Sora blends real world experience with mystical transformation, ritualistic practices, inner reflection, and deepening community to help soulful leaders create great impact while shamaning their life. She is a believer of sisterhood + community while living a life that is wild, free, and calm. Connect with Sorya:FacebookWebsiteInstagramPinterestVimeoConnect with Mitle:Facebook pageWebsite

029 Design a lifestyle where success is created from the inside out | Sobia Zafar

Mitlé Southey — Wed, 11 Jul 2018 04:00:00 GMT

Design a lifestyle where success is created from the inside out.Sobia shares how she opens her arms to what life has to offer.She started her life in Pakistan then moved to Switzerland where she studied business. Her journey has taken her from entrepreneur, to the United Nations, to working with Fortune 500 companies and she back to the entrepreneurial world as a Coach.Sobia is a rebel at heart, unwilling to compromise on living a joyous and meaningful life. As a transformational coach, she empowers brilliant women in the corporate and business world do the same - leading them to nurture their souls and live wholeheartedly."Whenever life offered an opportunity, I said yes. Then take the action. This is how I got to where I am today" - Sobia ZafarWhat we talked about:- Her journey from entrepreneur to the United Nations to the corporate world and back to entrepreneurship.- the concepts of tiny shifts and how they create exponential results.- how we can make aligned choices and take inspired action.- what living wholeheartedly actually means.And so much more!!Sobia's Bio: Sobia Zafar is a leadership mentor and a transformational coach for corporate and business leaders, helping them to create more joy, confidence and meaning in their lives.Sobia has worked with the United Nations and Fortune 100 companies on transformational projects and has created internationally acclaimed leadership groups to bring about global change.Sobia as an author and speaker, shares how we show up more powerfully in all areas of our lives through clarity of vision and deep connections within ourselves. She makes things simple, gives hope to her listeners and motivates them to make the "tiny shifts" that create exponential results.Sobia completed her Masters in Business in Switzerland. She is married mother of two and lives in Sydney, but remains a global nomad at heart.Connect with Sobia:FacebookWebsiteLinkedInConnect with Mitle:Facebook pageThe Spirited SisterhoodWebsite